But are we sipping on something truly healthy, or have we swallowed a clever advertising campaign? Jump to: “Smoothies can help you to get the nutrition we need from fruit and veg, particularly ...

If so, it's time to reconsider. Sure, smoothies taste delicious, are easy to make, and quite wholesome. They are often touted as a "healthy" beverage that you can include in your daily diet. However, ...

"But steer clear of smoothies with added sugar, flavored yogurts, fruit juices ... Naidoo says that her favorite approach to making a healthy green smoothie, "starts with a clean protein powder ...