But are we sipping on something truly healthy, or have we swallowed a clever advertising campaign? Jump to: “Smoothies can help you to get the nutrition we need from fruit and veg, particularly ...

If so, it's time to reconsider. Sure, smoothies taste delicious, are easy to make, and quite wholesome. They are often touted as a "healthy" beverage that you can include in your daily diet. However, ...

“I tend to opt for one fruit and one veg ... recommends adding a source of protein or unsaturated fat, such as nuts or milk, to smoothies to really boost the nutritional content.

Smoothies are often marketed as a healthy treat, but as Dr Saleyha Ahsan ... and smoothies concentrate the sugar from a lot of fruit into one single serving. Most of them contain more sugar ...

It's got fruit in it, so it must be healthy – right? Well, not necessarily. Juices, smoothies and liquid breakfasts are marketed as health drinks, but some are chock-full of sugar and pack more ...

Cookies and Cream Smoothie by Kelly LeVeque Smoothies don’t need to taste like salad to be healthy. Just keep the sugar low by limiting fruit, and fill up on protein, fat and fiber. The Dr.

Fruit smoothies, nachos, frozen yogurt, and other snacks make great healthy -- and tasty -- treats. 3 min read Junk food has given snacking a bad name. Magee firmly believes in eating several ...