If so, it's time to reconsider. Sure, smoothies taste delicious, are easy to make, and quite wholesome. They are often touted as a "healthy" beverage that you can include in your daily diet. However, ...

"But steer clear of smoothies with added sugar, flavored yogurts, fruit juices, or even ice cream in their ingredient ... Naidoo says that her favorite approach to making a healthy green smoothie, ...