Heart-healthy foods, such as fruits ... Hibiscus tea is a tart drink made from the flowers of hibiscus plants, namely Hibiscus sabdariffa. Hibiscus flowers are a potent source of polyphenol ...

I’ve been writing about this issue—the idea that coffee might have some wonderful health benefits— for nearly a decade now, ...

Despite growing research that points to the negative health impacts of alcohol ... "If you don't drink, don't start drinking. If you do drink, really try to keep it within moderation," she ...

You're doing well in life if you have a constant thirst for knowledge and personal growth. Seek out new experiences and ...

“The Blue Zones Project really was ... screening on sugary drinks, and cooking demonstrations that encourage the use of fresh ingredients. They will also be launching the Double Up Food Bucks program, ...

A little over two decades ago, I met Anthony Fauci on the metro in Washington, D.C. He had already been at the National Institutes of Health (NIH ... to share a private drink with them later.

The same way in which a cold or flu can derail the health of someone who is already ... We can identify what we need, what we don't want, and what really matters to us. Through the process of ...

On top of your very big day job, you also have personal challenges and obligations, and as you age, your health becomes an ... the leader and person you aspire to be. Take time now to identify ...

When we compared children's neurodevelopmental scores on something called the Ages & Stages Questionnaires, Third Edition, or ...

A very generous dose of salt can make the flavor of fish really ... of getting a healthy, home-cooked meal on the table for your family. Make extra, and save the leftovers for tomorrow. Tilapia is ...

"People have two kidneys and if you’re healthy enough ... big part of their responsibility is to find something that they really enjoy working on, that they can do something that they aspire to, but ...

only to "drink in isolation". "I was slowly committing suicide really. It's a slow suicide on the sofa." Sally Cusworth Ms Cusworth pictured here in March 2020 when she was drinking three bottles ...