Almonds are a power-packed superfood rich in antioxidants and anti-inflammatory properties. These healthy nuts are also great sources of healthy fats, making them perfect for managing cholesterol and ...

Eating soaked almonds everyday is a morning ritual in several households. Badam is best known to be extremely beneficial for brain health- memory, cognitive function and more. This nutty delight is ...

Some of us like to sprinkle almonds on ice cream. Or spread almond butter over toast. Almonds makes for a great snack – and sometimes, it’s even a refreshing beverage in the form of almond milk.

Some nuts have incredible health benefits, helping reduce cancer risk and boost brain function. These five are the best, and they won't cause weight gain!

Good fats support heart health and brain function, while bad fats must be consumed in moderation. Trans fats, however, are ...

Nuts are packed with flavor — and nutrients. Adding a handful of almonds or walnuts to your day is an easy way to get a little more fiber, protein and heart-healthy fats in your diet. But, if ...

Good fats, or unsaturated fats, include monounsaturated and polyunsaturated fats, which can lower bad cholesterol (LDL) and ...

While most people know that nuts contain vitamins and minerals, you may not realize just how many health benefits are associated with the salty snack. Perhaps most surprising of all, considering ...

Every year, navel orangeworms eat through roughly 2% of California’s almonds before they can make it to grocery store shelves. With climate change threatening to make the situation worse ...

Democrats were stunned at the magnitude of Harris' loss to Trump and pointed fingers at everything from immigration policy to ...