Almonds are a power-packed superfood rich in antioxidants and anti-inflammatory properties. These healthy nuts are also great ...

Nuts are packed with flavor — and nutrients. Adding a handful of almonds or walnuts to your day is an easy way to get a ...

Nuts are packed with nutrients and fibre, making them an excellent way to curb hunger. But are they really good for everyone?

Are pistachios currently the most popular nut? Judging by their ubiquity in vending machines and on pastries, perhaps. But ...

Some nuts have incredible health benefits, helping reduce cancer risk and boost brain function. These five are the best, and they won't cause weight gain!

Nuts are rich in proteins, healthy fats, and nutrients that boost heart health, aid weight management, improve skin, and ...

Adding a handful of almonds or walnuts to your day is an easy way to get a little more fiber, protein and heart-healthy fats in your diet. But, if you have to choose between almonds and walnuts ...

While most people know that nuts contain vitamins and minerals, you may not realize just how many health benefits are associated with the salty snack. Perhaps most surprising of all, considering ...