Anxiety is a common problem that affects numerous adults around the world. One of the typical symptoms of anxiety is difficulty in starting or sustaining sleep. Nevertheless, there are numerous ...

"Urgency culture," or the idea that busyness and productivity are requirements, can result in an inability to create a ...

Parents can play a decisive and positive role in helping their children cope with anxiety. It starts with education. Text Callout : key takeaways - childhood anxiety What Is Anxiety?  Anxiety is ...

A19-year study at the University of Virginia is revealing what may lead some young adults to suffer from debilitating depression and anxiety ... participate in group activities, like sports ...

Another 2023 study with 100 young adults also found that heartfulness meditation significantly reduced cortisol levels, anxiety, and perceived stress. Cortisol is known as the stress hormone ...

The pressure to achieve is leaving some teenagers totally burned out, according to a new survey. While parents are part of ...

In a 2014 study of 227 adults, those who met the criteria for generalized anxiety disorder had more ... A routine of activities that help you wind down and relax before bed can help you get ...

ADHD is a neurodevelopmental condition with symptoms including hyperactivity or inattention - or both - and impulsivity. Now ...

What Is Separation Anxiety Disorder? Separation anxiety disorder ... distress to the child and may interfere with their normal activities, like going to school, playing with other children ...

A new survey of 2,000 U.S. adults from Forbes ... function in your day-to-day activities or you notice that you are experiencing significant distress from the anxiety and it’s turning into ...