As you have learned, anxiety is a normal part of being human. So even though you have made a lot of progress, it is important to remember that anxiety can increase again. In fact, escalations in ...

I think that's the difficulty for a lot of children and teenagers ... although symptoms of anxiety can be 'switched on' in some scenarios, there are plenty of tools that can be used to help ...

For teens with ADHD, cognitive exercises target ... Mindfulness has gained popularity in recent years as a tool for managing anxiety, stress, and emotional dysregulation. Techniques like mindful ...

But overdoing it isn’t healthy. “In my practice, I see anxiety, depression and perfectionism in teens whose sense of self-esteem and self-worth is tied to achievement,” Melissa Greenberg ...

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

This kind of productivity anxiety is probably familiar to many ... perfected life has trickled down to teenagers, leading to symptoms of stress and burnout more closely associated with people ...

This week, FOX 13 News is focusing on the pressures facing Utah teens. To start, we are taking a look at the issue of loneliness that teens are facing.

Many teenagers who attend me in my private ... The talk will help parents understand anxiety better and give them practical tools that they can use and share with their kids for coping with ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. Social media use in teenagers is strongly correlated to higher anxiety and depression, according to new ...

The Sister, Sister actress, 46, talked about the anxiety she felt when she was a working teen. 'I think during Sister, Sister days was when I first had bouts of anxiety when it came to being in ...

Brooke McKinley is a mother to four teen drivers, soon to be five-years ... about getting behind the wheel at all. “The anxiety level is much higher at this point,” he said.