But, physical symptoms like fatigue, headaches, rapid heart rate, and sweating are also common. It's worth noting that there ...

Anxiety may be caused by a mental condition, a physical condition, the effects of drugs, or a combination of these.

So, this week I am going to take a closer look at the physical signs and symptoms of anxiety. While anxiety is often associated with emotional symptoms, it can also present itself physically in ...

While many of the symptoms of morning anxiety, including waking up tired or lethargic, likely feel normal or expected, Ballagh insists, “Your mornings don’t have to be so tough.” ...

Some Eastern spiritual traditions believe that aligning or unblocking chakras can help with anxiety symptoms. However, there’s no evidence to support these claims or link chakras to the stress ...

OCD can also be easily misdiagnosed for other issues like anxiety or a personality disorder, meaning it can take up to 17 years after your symptoms ... Prime Day A short list of all our ...

Sharing a burden can lighten it, so sometimes, just opening up about anxiety can help improve your symptoms, which may lead to better sleep. If your dreams disturb your rest and affect your daily ...

There is no definitive test for anxiety but there are common symptoms. Stearns says it’s helpful to divide the symptoms into three categories: physical, behavioral and emotional. Physical ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. A devoted meditator ...

Given that one in 10 women live with PCOS, you’d think that we’d be more aware that depression and anxiety are two of the most common symptoms. But, as newly diagnosed writer Lydia Wilkins ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. Social media use in teenagers is strongly correlated to higher anxiety and depression, according to new ...