Anxiety has two basic components: There is a cognitive load of worry, or the apprehensive expectation of some bad outcome. And there are physical symptoms, notably restlessness and edginess ...

But, physical symptoms like fatigue, headaches, rapid heart rate, and sweating are also common. It's worth noting that there are several types of anxiety—ranging from separation anxiety to ...

Anxiety may be caused by a mental condition, a physical condition, the effects of drugs, or a combination of these.

Here’s our process. If you experience anxiety in the middle of your busy day, try these three methods for reducing your symptoms in just a few minutes. Share on Pinterest Doesn’t it feel like ...

So, this week I am going to take a closer look at the physical signs and symptoms of anxiety. While anxiety is often associated with emotional symptoms, it can also present itself physically in ...

While many of the symptoms of morning anxiety, including waking up tired or lethargic, likely feel normal or expected, Ballagh insists, “Your mornings don’t have to be so tough.” ...

Some Eastern spiritual traditions believe that aligning or unblocking chakras can help with anxiety symptoms. However, there’s no evidence to support these claims or link chakras to the stress ...

The doctor will check your child for signs and symptoms of separation anxiety disorder. If they’re present, the doctor will ask about your child’s medical history and give them a physical exam.

Post Covid-19, 88% of Indians report anxiety. Recognizing anxiety signs like restlessness, palpitation, and sleeplessness is crucial. Treatments include Cognitive Behavioral Therapy, while support ...

You can still experience anxiety for less time, with fewer symptoms, or less frequently, but the persistence and variety of symptoms is what indicates a diagnosis. Anxiety experiences are ...

Signs your child’s anxiety may have developed into an anxiety disorder, according to Leandri: If the anxiety is interfering with your child’s functioning or their quality of life, if it’s ...