Stress and anxiety are part of life, but they don’t have to control it. With the right knowledge, strategies, and when necessary, professional help, it’s possible to manage these feelings ...

However, anxiety can be reduced by using three behavioral strategies: prioritization, engaging in positive activities, and simulations. Get the help you need from a therapist near you–a FREE ...

Common Causes of Childhood Anxiety: In an interview with HT Lifestyle, Archana Singhal, Counsellor, Family Therapist and Founder of Mindwell Counsel in Delhi, highlighted the following causes of ...

If you live with anxiety, you may also experience anxiety dreams. However, certain strategies can help you prevent them and get a better night’s sleep. Share on Pinterest Most people generally ...

New research reveals that while climate anxiety drives many Americans to take action on climate change, those with severe ...

Anxiety may be caused by a mental condition, a physical condition, the effects of drugs, or a combination of these.

For many, anxiety can get worse at night when there ... But either way, she explains, there are coping strategies and resources available that can help. As for me, even though I’ve committed ...

Liver X receptor beta (LXRβ) shows potential in reducing depression and anxiety by improving neurogenesis, reducing ...