Navigating the world of therapy for your teen or tween can feel like a big, intimidating task. You might wonder: Where do I ...

Peer acceptance in young teenagers, and close friendships in older teenagers, predict high life satisfaction later in life.

Dr. Erica Lee, a child psychologist at Boston Children's Hospital, offers perspective on a new survey that found four out of five felt extreme pressure to succeed in school and are anxious about their ...

Social media are singled out for their especially pernicious effect on young teens ... people who lack the skills of emotion regulation are vulnerable to anxiety; they can be easily overwhelmed ...

Survey accompanies launch of ‘Beyond Ready’ initiative to reach ten million youth, providing support for real-world skills ...

As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...

Music therapy helps teens identify, verbalize and study their emotions, empowering them to change the way they act and feel, ...

By practicing these skills regularly, teens can gradually build mental endurance ... Emotional Regulation: The Key to Managing Stress and Overwhelm In addition to cognitive exercises, emotional ...

If a teen is dealing with anxiety, for example, they can test out a few meditation ... Task initiation is one of the big executive function skills that are interrupted by technology and cell phone use ...

Navigating Healthy Families will host Laura Koehler in a program titled “Teen Anxiety and School Anxiety: Dealing with ...

YouTube is restricting teenagers' exposure to fitness and weight-related videos to protect their well-being. This means that ...