If you've noticed yours is struggling, these teen anxiety-relief products may help. From weighted blankets to help improve ...

Navigating the world of therapy for your teen or tween can feel like a big, intimidating task. You might wonder: Where do I ...

and coconut water are beneficial for calming effects and stress relief. Conversely, alcohol, caffeine, energy drinks, and soft drinks can exacerbate stress and negatively impact mental and ...

which allows for on-the-go stress relief. They make an excellent fidget toy for adults and also great stress balls for teens. In conclusion, if you are looking for a stress ball that is durable ...

She is board certified in general and child/adolescent psychiatry and specializes in the treatment of conditions such as ADHD, autism, anxiety, depression, bipolar disorder, and PTSD. Medications ...

Stress relief coloring pages work by providing an outlet to relax and clear your mind. By focusing on a single page, you can ...

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

Music therapy helps teens identify, verbalize and study their emotions, empowering them to change the way they act and feel, ...

In addition, the person of the therapist is an active component of relief from distress in anxiety. The physical presence of the therapist has a physiological effect on the patient; It activates ...

It is neither possible nor desirable to eliminate anxiety entirely, as it plays a crucial role in keeping us alert and alive. Treatment is geared to keeping anxiety at manageable levels.