program for children living in stressful situations. Download our guided relaxation techniques to help the children in your life navigate anxiety and stress.

Being able to recognise and cope with anxiety is a skill that will benefit children for life - try these ... Starting School with CBeebies Are you looking for tips on handling primary school ...

Childhood anxiety can happen from various things and all of them are interconnected but differ from one child to another ...

A majority of kids have school-related worries, a recent survey found and there are ways to help ease their stress. According to a survey from Nemours Children's Health, 64% of children ages 9 to ...

This essay's author, Tricia Thornton, is a licensed professional counselor in private practice and author of "Blessing from ...

Five tips to support the after-school ‘meltdown’ Expert advice on how to cope with after-school restraint collapse as a parent. School anxiety and refusal: How to help your child get through ...

Increasing numbers of children and adolescents ... the cognitive distortion that anxiety forces on them, helps them confront their fears safely, and provides techniques for reversing reactivity.

Among these benefits, stress reduction stands out as one of the most significant ... Fortunately, yoga offers a powerful arsenal of breathing techniques and poses that can effectively combat stress ...