With only one week until the 2024 presidential election, Americans across the political spectrum are experiencing mounting stress and anxiety. The remedy, according to Dr. Dan Levitin, is to tune out ...

Ohio State researchers are exploring the potential of music intervention as a solution for reducing symptoms of post-traumatic stress disorder, specifically targeting hyperarousal, which is a ...

There seems to be an epidemic of loneliness in the world today. And what better way to reconnect on a human level than ...

This month, ShowRoom Cinema in Asbury Park presents Neurotic November, a film series "that taps into our end-of-the-year ...

Bella & Duke the leading pet wellbeing company has launched a specially curated Spotify playlist with customer input designed ...

Simply noticing as thoughts arise, pulling our attention away from the breath, noticing without judgment, just one aspect of our experience and observing thoughts passing away, drifting away, and ...

An enthusiastic DJ blared out pop tracks Tuesday, urging voters to bop along with dancers in multi-colored sequined shorts -- one small effort outside an Arizona polling station to soothe Election Day ...

Politics can be draining for most people in the United States, especially with Americans riding a rollercoaster of emotions ...

But it also brought a new side to Teller as a performer. We knew what Simmons was capable of, but Teller had primarily been ...

Millions of Americans perceive politics as a significant source of stress. How can people recognize signs of what specialists ...

Anxiety about anything can disrupt sleep ... but I do go for a walk during the day with no music or podcast—just me and the ...

The Daily Beast: We all want to learn how to manage our stress in the run up to the election—and we want to understand more about how music can help. ADVERTISEMENT Dr. Daniel Levitin ...