According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

The pressure to achieve is leaving some teenagers totally burned out, according to a new survey. While parents are part of ...

Navigating the world of therapy for your teen or tween can feel like a big, intimidating task. You might wonder: Where do I ...

Australian teenagers are grappling with unprecedented mental health challenges, with new research1 from HCF, Australia's largest not-for-profit health ...

Childhood anxiety can happen from various things and all of them are interconnected but differ from one child to another ...

SUCCESS RELATED STRESS IS HITTING TEENAGERS HARDER THAN EVER ... YOU KNOW, USE GOOD STRESS MANAGEMENT SKILLS, FIND THINGS THAT YOU CAN DO THAT MAKE YOU FEEL GOOD ABOUT YOURSELF, BUT ALSO HAVE ...

Prioritizing mental health is just as important to children as it is to adults, according to experts at Virginia Tech.

As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...

Doomscrolling is when you spend a lot of time on social media watching videos in a non stop loop. The bad habit can bring on negative mental health problems.

A “Teen Mental Health and Wellness Workshop for Teens” in the St. Thomas-St. John district will be offered in coordination with the V.I.Health Department, Behavioral Unit. The sessions will focus on ...

Common Causes of Childhood Anxiety: In an interview with HT Lifestyle, Archana Singhal, Counsellor, Family Therapist and Founder of Mindwell Counsel in Delhi, highlighted the following causes of ...