Anxiety may be caused by a mental condition, a physical condition, the effects of drugs, or a combination of these.

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

A panic attack is a sudden wave of overwhelming fear and anxiety that is accompanied by physical symptoms. For some people it can produce the same sensations as a heart attack, including chest pain ...

alleviating panic attack symptoms Grounding through movement helps individuals reconnect with their bodies during distress ...

Social media users praised the stranger's actions in the viral clip, with one saying: "That woman is an angel." ...

Kids and teens can get worried and ... and when it’s time to seek professional help for your anxiety symptoms. It's not all panic attacks. Discover the physical signs of anxiety and what you ...

CBT for menopause is one of the recommended alternatives to HRT. Here's what happened when writer Laura Williams was ...

ANXIETY disorders are the world’s most common mental health disorders. According to the World Health Organisation, more women ...

“While I appreciated that things like anxiety and depression are very ... They also feel there’s no way to stop the panic attack. Symptoms can include a racing heart, difficulty breathing ...