The rising demand for natural, functional foods has led to the growing popularity of functional teas, which are caffeine-free ...

Teas offer a variety of health benefits such as supporting metabolism, promoting heart and gut health, relieving stress, ...

Seasonal allergies can make life miserable, with constant sneezing, congestion, and itchy eyes. Hence, many people look for ...

Sipping mint and some other herbal teas can provide relief from sore throats and coughs. It’s a decongestant. Inhaling ...

Thai herbs like ginger, known for its anti-inflammatory and immune-boosting properties, lemongrass, with calming and ...

Anti-inflammatory foods such as berries, fatty fish, broccoli, avocados, and green tea contain beneficial antioxidants and healthy fats that help reduce inflammation and lower the risk of chronic ...

Salmon is one of the best sources of this nutrient, with one 3.5-ounce serving to deliver two-thirds of your daily value of D ...

Trillions of bacteria live in the gut, affecting everything from immune system function to metabolism ... A balanced gut promotes lustrous hair and glowing skin by lowering inflammation, improving ...

Tarragon is a herb full of health benefits that can easily be incorporated into a diet. The herb can aid in stimulating digestion, regulating the immune system and more.

Lemon tea, a simple yet potent elixir, has been touted as a miracle drink for overall well-being. This citrusy brew i..|News ...

Snoring can eventually lead to medical problems such as hypertension, type 2 diabetes, heart disease and stroke ...

Reishi (G. lucidum) has been used for centuries in the traditional medicine system in Asia. This article examines the ...