Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

Another key element of the Galveston Diet is to swap unhealthy sugary and highly processed foods for nutrient-dense sources ...

Arthritis affects millions worldwide, causing pain and reduced mobility. Adopting an anti-inflammatory diet can help manage symptoms. Key foods include fatty fish, leafy greens, nuts, seeds ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

Anti-inflammatory foods such as berries, fatty fish, broccoli, avocados, and green tea contain beneficial antioxidants and healthy fats that help reduce inflammation and lower the risk of chronic ...

In the realm of gastroenterology, inflammatory bowel disease (IBD), encompassing Crohn’s disease (CD) and ulcerative colitis ...

Dr Haver had always told patients to "eat less and exercise more" when struggling to shift weight during the menopause - ...

Your self-care plan should involve exercise ... Many experts recommend an anti-inflammatory diet or a Mediterranean diet for overall health. These diets not only decrease inflammation in your ...

Maintaining optimal health has never been more crucial in today’s fast-paced world, especially when managing blood pressure ...

Anna, the 49-year-old “cornerstone” of the Maryland Zoo in Baltimore’s elephant herd, was euthanized Tuesday after being injured in a fall. The zoo said in a news release that euthanasia was ...

Maintaining healthy blood sugar levels is vital for overall health and well-being. With the increasing prevalence of diabetes ...

In a world where lifestyle-related health issues are growing increasingly common, finding effective solutions to weight ...