Here are some wheat alternatives: Bread: It is now possible to buy bread made from rice flour - or blended from potatoes and corn. Both types of bread contain B vitamins, iron and folic acid - the ...

A proportion that might work is for every 100 grams of wheat flour, you can substitute with 40 grams of coconut flour plus 1 ...

Almond flour, a gluten-free, low-carb alternative to wheat flour, is a nutritious, nutty option suitable for both sweet and ...

“Gluten-free potato flour is a versatile wheat alternative with a neutral flavor and can aid in improving the texture and moisture of gluten-free baked goods,” he said. Chia and flax seeds can ...

You don't need to give up your French bread when you follow a healthier diet, you just need to switch to pain complet.