There are many different kinds of deep breathing exercises ... For some people, medication serves as a way to help treat severe anxiety symptoms. The most common medications used to treat anxiety ...

The musicians teamed up with sound therapists to create music that could lower the heart rate, blood pressure, and actual ...

More research is needed to fully investigate why dark chocolate and other cocoa-rich products improve mood and reduce anxiety. But either way ... it's also been found to treat anxiety.

Another common type of antidepressant, SNRIs work in a similar way to SSRIs by increasing both ... There are plenty of alternative medications to treat depression or anxiety, such as SNRIs, TCAs, ...

Possible alternative substances that are under investigation for the treatment of anxiety include Hydroxyzine, kava kava, and pregabalin. Barbiturates are also sometimes used to treat anxiety ...

Antidepressants, the gold standard treatment for depression, don’t work for many people. Will psilocybin be an alternative?

Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

Therapy also contributes to healing in ways no other treatment can ... the worrisome negative thoughts that anxiety furnishes but takes a different approach to them. Instead of refuting the ...

Genetics may play a role in how likely you are to get depression or anxiety. But they’re ... with bipolar depression are seeking alternative ways to treat the condition. While prescription ...

Anxiety displays itself in a few diagnostically distinct ways. Generalized Anxiety disorder, in which concerns reflect any of the major domains of life—work, love, money, health—is most common ...

Anxiety can affect people in different ways. There are several common types ... Some people may also be prescribed medication to treat their anxiety. Advice Tag: Advice. Help the person find the right ...