publishes a list of produce most likely to contain pesticides. It's called "The Dirty Dozen" and it's a cheat sheet of which fruits and vegetables you should always wash. The group analyzed ...

Vegetables are packed with essential vitamins and nutrients and are tied to a host of health benefits, including a reduced risk of heart disease, obesity, type 2 diabetes, and cancer. But accord ...

Vegetables contain starch, a type of carb, but many vegetables are considered low carb, including celery, zucchini, mushrooms ...

Leafy green vegetables are packed with nutrients such as fiber, vitamins, minerals and antioxidants — but the verdant veggies can interfere with some medications, such as warfarin, used to ...

Tomatoes might be a less obvious high-fiber vegetable, but Derocha has good reason to include it on her list. With about 1.5 grams of fiber per medium-sized tomato, per the USDA, it's easy to add ...

Other studies have found vegetables like carrots, spinach, broccoli, mushrooms, zucchini, asparagus, cabbage, and peppers supply more carotenoids to the body when cooked than when eaten raw ...

A full list of vegetables to avoid to during Navratri fasts. Potatoes are most commonly used during the fasting meals. Sattvic food refers to ingredients that have prana or a life-like-force. Navratri ...

One basic question that you might not know: Is avocado a fruit or vegetable? Before we answer ... apartment dwellers—avocados don’t make the list of good indoor fruit trees.

Broccoli has become the cream of the crop after the government recognized it as a “vegetable indispensable to the people’s lives.” An agriculture ministry representative said it decided to ...

There’s a lot of buzz surrounding watercress after the Centers for Disease Control and Prevention (CDC) declared it to be the healthiest vegetable you can eat. In a ranking of “powerhouse ...