"Both walnuts and almonds are a very healthy part of the diet," says Natalie Rizzo, registered dietitian and TODAY.com ...

Almonds are highly nutritious, packing a ton of vitamins and minerals into a small serving. One ounce (roughly 23 almonds) ...

Almonds are a power-packed superfood rich in antioxidants and anti-inflammatory properties. These healthy nuts are also great ...

High-quality, unadulterated almonds should be consumed to enjoy the amazing health benefits of almonds..Adulterated Almonds .

With an increasing inclination towards health and fitness, many people begin their day with soaked nuts like almonds, walnuts, peanuts, etc. Interestingly, in most Indian households, walnuts and ...

Almonds are rich in both fiber and vitamin ... a registered dietitian with the Academy of Nutrition and Dietetics. These are useful in boosting immune health, preventing the blood disorder anemia ...