Sweetened varieties also have sugar or another type of sweetener. To get the most nutritional value, look for unsweetened almond milk fortified with nutrients such as vitamin D and phosphorus ...

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

But, if you have to choose between almonds and walnuts, is one healthier than the other? "Both walnuts and almonds are a very ...

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Almonds, packed with nutrients like vitamin E and omega-3 fatty acids, are celebrated for their hair health benefits. While ...

Women must start prioritising their health and make almond milk a part of their diet, if they are not already consuming it.

The antioxidants in dark chocolate, combined with the vitamins and proteins in almonds, offer a snack that can help reduce cardiovascular disease.

Nougat is a confection that dates back centuries and is enjoyed all over the world. We've got all the info you need on this ...

Layer strawberries on top, pressing gently to adhere. Drizzle with almond butter (you may need to heat for 10 seconds in the microwave to get to a pourable consistency). Enjoy!