“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

Peanut butter may be the most popular in the UK but the runner-up almond butter is coming for its crown. Each type has its ...

While oat milk has a slight advantage in protein content, both plant-based milks offer good nutritional properties. Nut allergies. Don't drink almond milk if you're allergic to tree nuts ...

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...

Depending on your nutrition needs, however, each type of nut butter has a slight edge on certain health benefits. Looking at the numbers side-by-side, you can see that almond butter and peanut ...

A weight loss expert has revealed a number of surprisingly healthy foods that can help add calories to their diet ...

Eating a balanced diet is key to maintaining good health, supporting energy levels, and preventing diseases. Here’s a closer look at the essential food groups you should include in your diet, and how ...

Nougat is a confection that dates back centuries and is enjoyed all over the world. We've got all the info you need on this ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

A forgotten almond brought P’nut the Squirrel’s grieving owner to tears. Mark Longo, whose furry internet sensation was euthanized by New York state officials after a controversial raid at his ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.