and she told me it was her favorite energy drink, Alani Nu—or simply Alani as we fans call them. When I heard the flavor ...

Gone are the days when you'd throw your protein shake in any old container in the cupboard. Models now offer compartments for supplements, non-drip lids and insulation for hot and cold shakes.

Shakes and Fidget is a fantasy role-playing game where you can create your comic hero and claim the top spot in the Hall of Fame. Before you start your journey to become a legend, you can check ...

There's no reason to suffer through shakes with the taste and texture of sawdust. Your post-workout drinks can be delicious and good for you if you follow these quick shake hacks. It's tough ...

Nutrient timing is a big part of working out because when we eat or drink affects how our body responds to exercise. For ...

If you’re looking to get more protein in your diet, you may have considered adding a protein powder or protein drink to your daily routine. It used to be that protein products were marketed only ...

An envelope. It indicates the ability to send an email. Alani Asis is a personal finance expert with experience covering insurance, retirement, and credit at both Business Insider and LendingTree.

Shakes and Fidget is an addictive RPG title where you complete quests you start at the Tavern, show off your skills before other players in the Arena, or delve into dangerous dungeons. Your goal ...

Barbie Cervoni, MS, RD, CD/N, CDE, is a registered dietitian (RD) and certified diabetes care and education specialist (CDCES). She has spent most of her career counseling patients with diabetes ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new study shows. Two in five parents say their teen consumed protein ...

BEIRUT (AP) — The Israeli military struck Hezbollah’s headquarters in Beirut on Friday in a series of massive explosions that targeted the leader of the militant group and leveled multiple ...