I've studied health statistics for decades, and the words of the late medical researcher Irving Selikoff ring true to me, ...

Summary: Certain gut bacteria may play crucial roles in aging, with implications for promoting healthier aging. Research conducted on over 200 octogenarians found a decline in key bacteria, such as ...

The study concluded that the single-leg balance is the best indicator of healthy aging. It was the one exercise that showed .

How long you can balance on one leg, like a flamingo, may be an important indicator of health and how well you’re aging, a ...

John Wilkins, clinical director at the institute’s Human Longevity Laboratory, puts it like this: “When you ask how old ...

A study reveals that 30 minutes of daily vigorous exercise may counteract some aging effects of sitting, highlighting the ...

Regular physical activity is crucial for slowing biological aging in type 2 diabetes, with specific thresholds identified for ...

Millennials, a generation defined by their youth, are no longer young. That's causing many of them to reevaluate their lives.

Scientists have provided new insights into muscle aging, identifying critical genes and mechanisms through the use of ...

One explanation is that since animals have a limited amount of energy available, investing more energy in growth will reduce the energy they have left to maintain their health, therefore leading to ...

The Bay Area Economic Institute reports the North Bay lags behind the nation, state and other counties in job growth. It also ...