Chakras are invisible energy centers in our bodies, positioned from the base of the spine to the top of the head. There are seven in total and each one corresponds to different colors and functions.

Positive Affirmations for Balancing the Heart Chakra Positive affirmations can also be ... Color psychology plays a significant role in understanding the colors of the chakras and their influence on ...

Chanting So Hum also supports relaxed breathing and balances your inner energy flow. A few minutes of meditation with this mantra can bring a sense of peace and positivity. It calms the mind and ...

While these constantly spinning energy vortexes are not visible to the human eye, they’re thought to be essential to our ongoing development and health as human beings, says Karla Helbert, a licensed ...

The sentences chosen are specific and individual to each person. Positive affirmations are self-affirming phrases that people repeat out loud. Dr Moses says: “They’re about the idea that ...

Each zodiac sign benefits from personalized affirmations to embrace new beginnings, release the old, and set intentions for growth. Tailored affirmations guide Aries to Pisces, fostering ...

It alludes to the roughly 12-hour day and 12-hour night that only happen on the two days when the equinox falls on each year. It is a moment of harmony, equality, and balance because the Sun is ...