Life skills are often broken down into three types (Prajapati, Sharma, & Sharma, 2017): Thinking skills: This might involve ...

Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...

In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

The deep breathing and mindfulness activities we showed you are only a few examples of different coping skills. There is a wide variety of tools and activities out there to suit your child’s specific ...

Complete these activities and exercises to understand more about how to identify anxiety, develop coping skills, and make a self-care plan. Anxiety is sometimes thought of as a feeling of unease, ...

Having lupus can make everyday life challenging. When your lupus is active, symptoms like joint stiffness, pain, fatigue, confusion, or depression can make simple tasks difficult — and sometimes ...

Rachel Wells is a writer who covers freelancing, AI, and remote work. Some call them soft skills. Others call them power skills. But is there a difference and does it really matter? And if it does ...

While your connections may open doors to opportunities in the professional world, your skills matter if you want to build a successful career. Generally, skills in the workplace can fall into one ...

“So literally one of the best coping skills and things that I still do myself ... and both weeks of theband’s “Summer of ’99” cruise are sold out. Let this be your reminder that you ...

KATHMANDU, Nepal (AP) — A British mountaineer who set the record as the youngest female to climb all the 14 tallest mountains ...

I’ve reviewed other online therapy platforms, and Rula offers multiple services simultaneously. Read my Rula review to learn more.