Post Grape-Nuts, the top "other high-fiber" cereal, has pebblelike wheat bits that soak up milk, which softens and improves their texture. They have a nutty grain ... per cup and 7 grams of ...

While I love my smoothies, eggs and yogurt, when chilly weather hits, I start looking for a breakfast option that’s warm and ...

Most of my gluten-free pumpkin recipes include step-by-step photos, showing you how easy they are to make. Pumpkin doesn't have to be a seasonal ingredient, you can bake pumpkin recipes year-round. 7.

The yogurt pieces are the tastiest, but the whole cereal is delicious and has 26 grams of whole grain per serving ... his own ...

Perhaps the most adult way to enjoy sugary breakfast cereal, this recipe makes use of fruity cereal milk to create an elegant, complex cocktail that, in spite of its appearance, will bring you ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

Here we bring you a unique twist to the classic recipe. Sieve the flour and add oil in flour and mix with fingers. 2. Add moisture and make a tight dough, cover with damp cloth and keep aside. 3. Melt ...

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The combination of kale and avocado makes this healthy smoothie recipe extra green. Chia seeds lend a heart-healthy punch of fiber and omega-3 fatty acids. Make your own hot cereal mix with this ...