This 7-day diet plan combines various new-age approaches ... Begin with a digital detox and mindful eating Reboot the weight loss journey by making lifestyle changes. Cut back on screen time ...

The goal of this seven-day diet plan is to help people rapidly and healthily ... where people eat their last meal earlier in ...

This 7-day diet plan focuses ... broccoli with a bowl of lentil curry. Day 5: Detox with Green Veggies •Morning: Warm lemon water. •Breakfast: Green juice (kale, cucumber, celery, lemon ...

Put down the juice cleanse and do this instead. The weeks of indulgent eating and drinking over the holidays are always followed by an overwhelming pressure to “detox”—to make detox-related ...