Fasting has become a hot topic in the world of science and nutrition. A growing body of research conducted has suggested that fasting – or abstaining from eating food – for certain periods of ...

The spotlight has returned to intermittent fasting after its pioneer, the TV presenter Michael Mosley, died while on holiday in Greece. The approach of fasting to cut calories "got the nation ...

Following a diet that mimics fasting for five days a month appeared to reverse people's biological age by two and a half years on average in a study. The fasting-mimicking diet, developed by the ...