The diet plan involves a three-day weight loss plan that claims to help followers lose ... The website also recommends that followers drink plenty of water and have coffee without creamer and sugar if ...

A Health editor changed her hydration habits to meet recommended daily water intake goals. Here's how she felt after.

Both Mandje and Murr agree that the three-day-a-week marathon training plan is based on the belief that runners should train ...

Hence we spoke to our expert Varsha Sharma, Dietician - Sharda Hospital, Delhi to curate a 7-day plan that combines ...

Dieters can expect to lose up to 3 ... water," says Dudek. Exercise is part of the plan, which includes workout videos. More than just the 21 Day Metabolism Makeover and Food Lovers for Life diet ...

It is a day dedicated to educating the public about the significance of treatment, early detection, and cancer prevention.

Spinach, kale, and fenugreek (methi) are packed with fibre, vitamins, and minerals that help cleanse the liver. Their ...

There are many reasons you may start a weight loss plan. According to the CDC, more than 1 in 3 adults in the U.S ... cutting 500 calories from your diet every day. But this depends heavily ...

One thing Kate Middleton eats every day is royally disgusting. That’s according to a hungry reporter who tucked into the ...

The 9-day holy festival of Shardiya Navratri begins from October 3. As per legends these 9 days ... If one follows a balanced ...

Shardiya Navratri, a 9-day holy festival starting October 3, is ideal for preparing the gut for the next season by consuming a satvik diet. This diet plan, focused on fruits, vegetables ...