Doctors told me there were three ... liquid diet while my stomach adjusted and healed. I also couldn’t have anything too hot ...

People can reverse their type 2 diabetes by going on a strict 900-calorie-a-day liquid diet offered ... able to lose more than three stone on the NHS soup and shake diet. Mrs Laing told BBC ...

Americans love their yogurt just as much as the French, although we don't necessarily think of it as diet food ... French women eat one or two yogurts a day, and often enjoy it for breakfast ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

One study found that rats fed a high-fructose diet were more likely to ... 15 men and women consumed extra carbs each day for four weeks, either as a liquid (soda) or a solid (jelly beans).

Constipation home remedies include adding fiber to your diet, drinking more ... a week or a few times a day—if you haven't had a bowel movement in more than three days, it may be time to intervene.

A daily drink of apple cider vinegar helped overweight people shed up to 18lbs in three months, a study found. Drinking a ...

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

The soups and shakes contain the right balance of nutrients People can put their type 2 diabetes into remission by going on a strict 900-calorie-a-day liquid diet ... more than three stone on ...