From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.

By planning ahead, involving the whole family, and sticking to a consistent 3 meals a day menu, you can ensure that your ...

If you have diabetes, following a nutritious diet that promotes healthy blood ... You can opt for the full program — which includes all three meals per day — or choose to receive only lunches ...

Although Catherine might fill her plate at dinner, that meal is all she eats each day. No breakfast, lunch or snacks at all. Welcome to the One Meal A Day diet ... return to three meals a day ...

EXAMPLE: Wendy's Side Salad, with shredded carrots and cherry tomatoes, has 3 grams of fiber ... Do this every day for a week and save over 3,000 calories and almost 300 fat grams!

Some of the biggest names in tech have bizarre eating habits. Here's what tech titans, from Elon Musk to Mark Zuckerberg, ...

Until you go to actually make your grocery list or order from a menu, that is. So what does a reduced carb diet actually look like? There are as many ways to do it as there are people. Let’s look at ...

which is fine for a keto diet. However, you may want to eat just half a cup of strawberries, depending on what other foods are on your menu for the day. The best part about strawberries is their ...

Mash the boiled potatoes to make the vada. Crush the soaked Barnyard millet (Samak chawal) with your hands. Mix the mashed ...

It's pumpkin spice season but is eating actual pumpkin good for you? CR says pumpkin can be a nutritious fixture of your diet ...

“I was on a really strict diet anyway, but I was like, ‘Bruce-ster looks even more in shape than me,’” Martin continued, ...

Animal rights activists protest at top Houston and Austin restaurants such as Uchi to remove controversial foie gras from ...