© 由 Getty Images 提供。 谁应避免这种饮食 : 有钙质肾结石病史，目前正在服用高剂量维生素D补充剂，或者乳糖不耐受的人 ...

Health experts explain the dos and don’ts of dieting, and how to find a meal plan that works for you both mentally and physically.

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...

As cold and flu season approaches, there's no better time to eat all the colors of the rainbow. Colorful foods are packed ...

7-day plant-based diet meal plan Here's what a full week of healthy eating on a plant-based diet could look like, according to Bartolotto. Breakfast: Plain oatmeal with walnuts and fruit with ...

Shardiya Navratri, a 9-day holy festival starting October 3, is ideal for preparing the gut for the next season by consuming a satvik diet. This diet plan, focused on fruits, vegetables ...

We spoke to our expert Dr Karthigai Selvi A, Head of Clinical Nutrition and Dietetics, Gleneagles BGS Hospital, Kengeri, Bengaluru, who shared a 9-day diet chart for healthier fasting during Navratri.

The United States and several of its allies called Wednesday for a 21-day ceasefire across the Israel ... 48 hours hurriedly working to secure a plan that would pause the fighting and allow ...