Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and even a longer life.

Almonds are often considered a nutritional ... snack for those who want to control their weight without losing out on nutrition. READ ALSO: Peanut Butter versus Almond Butter: Which one is ...

View the list of all 10 Best Foods for Men’s Sexual Health A one-ounce serving of roasted almonds is a snack packed with nutrition. At less than 170 calories, one ounce of unsalted almonds ...