People following a popular intermittent fasting diet nearly double their risk of dying from cardiovascular disease, according to a new study. A preliminary study by the American Heart Association ...

But that doesn't mean it's not effective. In fact, those who followed the 14:10 diet while incorporating nutritious foods and consistent exercise lost more weight than those who did the 12:12 diet ...

Type 2 diabetes is prevalent in Australia, affecting about 1.2 million people, and often leads to serious health risks like heart disease, kidney failure, and vision issues. Horoscope Today: ...