If you want to shed those extra pounds boost your energy levels and embrace the festive season with confidence follow this ...

Major US city lawmakers propose law to ban common household item: 'These are very high-emissions devices' What happens to the millions of coins thrown into Rome's Trevi Fountain? Pilates balls promise ...

This 7-day diet plan combines various new-age approaches like ... and break their fast the next morning at 9-10 AM. This approach is slightly different from traditional intermittent fasting ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

Assuming you already have a decent exercise regimen and don’t overdo it with your diet too much, losing 10 pounds in 10 weeks—just in time for a Memorial Day weekend tournament—won’t ...

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You could lose up to 10 pounds in a month without counting a single calorie. The diet is a low-carbohydrate eating plan based on cutting edge scientific research. We will be bringing you all the ...

A flexitarian diet is exactly what its name implies — it's a flexible way to kickstart healthy eating and potentially shed some pounds and ... diet with a 7-day meal plan as well as more on ...

Weight loss supplements for women are a hot topic in the health and wellness world. Many ladies are looking for that extra ...

Shardiya Navratri, a 9-day holy festival starting October 3, is ideal for preparing the gut for the next season by consuming a satvik diet. This diet plan, focused on fruits, vegetables ...