Studies have shown that many foods, such as sugars, sweetened beverages, fried foods, white flour, and processed meat, increase inflammation. The antidote is these ten common foods that can help ...

Diet can significantly help reduce inflammation caused by arthritis, even during seasonal changes when symptoms may worsen. Anti-inflammatory foods can help manage pain and stiffness, particularly ...

High intake of foods like refined carbohydrates, processed meats, and alcohol can lead to inflammation. Chronic inflammation increases your risk of metabolic disorders and cardiovascular disease.

Food can either aggravate or reduce inflammation. Inflammation is part of the body’s natural immune response. Infection, wounds, and tissue damage wouldn’t be able to heal without it.

Try having sparkling water with fruit pieces or mint, or kombucha, which contains probiotics which are beneficial for the gut ...

Probiotic-rich foods like yogurt, kefir, and fermented vegetables are gaining attention for their potential to support gut ...

In recent years, as the number of people with chronic diseases has rocketed, the role of inflammation ... Reduce the effect of white carbohydrates by mixing them with healthier foods, say nut ...

In recent years, as the number of people with chronic diseases has rocketed, the role of inflammation ... Reduce the effect of white carbohydrates by mixing them with healthier foods, say nut ...

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s ...

and fried foods can all cause inflammation in your body. Limiting these foods can help reduce inflammation and cut your risk of chronic diseases. Here are five common foods that cause inflammation.

Eczema is a common skin condition that causes red, inflamed and itchy skin - but certain dietary changes can help to reduce ...