A former member of embattled Pastor Apollo Quiboloy’s “inner circle” on Wednesday told senators that she underwent a 10-day ...

"Water-only fasting is an absolute cessation of food ... fat for energy to maintain life and spares muscle (beyond around 10 days)." According to Vesta, there is a greater likelihood of one ...

Water fasting is a type of fasting in which you only drink water for a period of time—usually 24 to 72 hours—and ingest no other food or beverages. There aren't many studies done on fasting ...

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

Here are the rules of Ahoi Ashtami fasting for all the new mothers so they can get an idea of what they should do and avoid ...

Torch belly fat with these quick and effective 10-minute workouts. Get a flat stomach and boost your metabolism with these ...

Navratri fasting is for 9 days and it is quite normal to have the problem of dehydration during these days. Most people start drinking less water regularly while doing puja. But during this time ...

The Life and Legacy of Hakeem Olajuwon" New York Times bestselling author Mirin Fader explains how Hakeem Olajuwon came to ...

Many Tips to follow to make fasting in good health – 1. Keep yourself happy, making your cheeks rosy and eyes bright. Drink lots of water max to max 2 litter par day and liquid like lemon water ...

He is a UK-trained surgeon and a triathlete who also practises 72-hour (3-day) fasts. He has performed metabolic and bariatric surgery on more than 4,500 patients. He said: “Fasting improves ...

The theme of World Water Day 2024 is ‘Water for Peace’. When we cooperate on water, we create a positive ripple effect – fostering harmony, generating prosperity and building resilience to ...