Women across the country are turning to a free and simple way to lose weight with astonishing results. What is it? Walking!

Both almonds and walnuts provide a small boost of dietary fiber, which aids in digestion, as well as heart health. Fiber can ...

Almonds are packed with vitamin E, which acts as an antioxidant and boosts your immune system. They can also help lower ...

Walnuts are a treat we can enjoy all year round, but they truly shine during these months. So, if you're looking to boost ...

With an increasing inclination towards health and fitness, many people begin their day with soaked nuts like almonds, walnuts, peanuts, etc. Interestingly, in most Indian households, walnuts and ...

Low protein content. Almond milk has less protein than either cow's milk or soy milk — just 1 gram of protein per 8-ounce serving. So, make sure you get enough protein from other sources if you ...

HOW TO MAKE IT: In a highball glass (or, fine, a copper mug), stir 1½ oz vodka, 1/3 oz lime juice, 3 oz ginger beer, and 3 oz ...

There are two sorts of almonds, the bitter almond and the sweet almond. Bitter almonds are used to make almond oil, which is used in many baking recipes to add an intense almond flavour.

The antioxidants in dark chocolate, combined with the vitamins and proteins in almonds, offer a snack that can help reduce cardiovascular disease.

Then remove the paper shape. Add 1 teaspoon of ground cinnamon to the almond and egg mixture In Majorca, they make a similar almond cake called gato d'ametla, which is flavoured with the grated ...

While developing this recipe, I learned that the secret to the best roasted greens is to pat them down with a paper towel ...