Keto vegetables such as broccoli, green beans, spinach, and bell peppers have less carbs and starch. Learn why green veggies ...
A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...
Most diets pale in comparison to the One Diet To Rule Them All – the Mediterranean diet – but scientists have just discovered ...
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Easy Keto Substitutes for Your Favorite Foods
For those curious about following a low-carb diet, they may be surprised to learn that there are plenty of easy keto ...
The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...
A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.
Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.
The ketogenic diet could help manage multiple sclerosis (MS) by promoting the production of beneficial compounds in the gut.
Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.
The holidays are quickly approaching, and while this time of year is all about being merry, it can also bring a multitude of ...
Scientists have long theorised that the keto diet could potentially soothe an overactive immune system and aid individuals ...
Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis.